Delivering science with heart–and sometimes humor.
In Beverly Hills, San Diego, and New York City.
At Behavioral Psych Studio (BPS), we understand that therapy requires dedication. We are here to support you every step of the way with effective, evidence-based treatments.
Founded in 2016 by Dr. Stefanie Sugar, BPS is dedicated to providing personalized, science-backed psychological care. Our team of licensed clinicians is passionate about helping you build resilience and achieve your goals through comprehensive therapy programs.
Raising children can be incredibly rewarding, but it can also come with challenges that leave you feeling uncertain and overwhelmed. As a parent, you want to make sure your child grows up resilient and emotionally healthy, but figuring out how to support them through difficult times isn’t always easy. This is where parenting therapy can […]
Anxiety and depression can leave you feeling uncertain about the best path to recovery. DBT and CBT are two effective therapies, each with its approach to treatment. But how do you decide which one is right for you? Let’s explore the differences between DBT vs. CBT so you can better understand their unique strengths and […]
Family dynamics can be complicated, and when trauma is involved, the emotional strain can feel overwhelming. You might struggle to communicate with loved ones, feel misunderstood, or even isolated within your family. The right support can make all the difference in these moments. Family therapy helps by providing a space where everyone can be heard and […]