Find Your Balance with Professional Mental Health Support.
At Behavioral Psych Studio (BPS) in San Diego, we go beyond traditional mental health care by offering evidence-based psychotherapy tailored to your unique needs. Our private group practice is dedicated to supporting individuals and families as they navigate emotional, psychological, and social challenges. Here, you’ll find a safe, welcoming environment where you can feel heard, valued, and empowered to take charge of your mental health journey.
Whether you’re seeking individual therapy, couples counseling, or group sessions, our compassionate team of professionals provides personalized care to help you achieve real and lasting change. We are committed to breaking the stigma surrounding mental health and making certain that our services are accessible and effective for everyone.
If you're searching for expert mental health care in San Diego, Behavioral Psych Studio is here to walk this journey with you. Let us help you create a path toward healing and wellness.
Work one-on-one with an expert who provides personalized mental health care tailored to your unique needs.
Whether you’re seeking treatment for a mental illness, emotional support, or guidance navigating life's challenges, individual therapy creates a safe and supportive space for your growth.
No matter where you are in your relationship, couples therapy at BPS offers a safe and supportive space for you and your partner.
If you're overcoming challenges, resolving conflicts, or navigating separation or divorce, our experienced therapists are here to help.
Work through family conflicts with the support of a therapist who can help address harmful patterns and foster healthier communication.
No matter if the challenges involve children, in-laws, stepchildren, or extended family, we’re here to support your family’s journey to stronger connections.
Children can face emotional challenges that often go unnoticed.
Our child therapy creates a safe and supportive environment where they can express their feelings, develop healthy coping strategies, and strengthen their communication and behavioral skills.
Parenting can be challenging, especially as your children grow and change.
Our parenting support services help you discover effective ways to connect with your children, build stronger bonds, and develop healthy parenting skills to improve your family dynamics.
Attend a therapy session from the comfort of your own home - or wherever you are.
With teletherapy, you can connect with a therapist in a familiar, safe space and work through any mental health concerns.
• Anxiety-related disorders
• Obsessive-compulsive disorders and related issues
• Trauma-related issues
• Depression and substance use disorders
• Executive function issues (ADHD)
• Gender identity issues
• Personality disorders
• Emotion dysregulation
*Conditions not listed may be available for treatment — and most treatments are typically offered for adults, adolescents, and children.
Please contact our facility in New York, NY, for more information.
• Anxiety disorders
• Suicidal ideation or behavior
• Defiance of rules/authority
• Depression
• Intense emotions
• Gender Identity
• Self-harm behaviors
• Difficulty maintaining friendships
• Academic stress
• School refusal or avoidance
• Obsessive Compulsive Disorder
• Body Image/eating issues
At Behavioral Psych Studio, we offer a wide range of evidence-based mental health treatments tailored to support your unique journey toward healing and growth. Our core therapeutic approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), both proven effective in addressing a variety of emotional and psychological challenges.
In addition to CBT and DBT, we provide therapies such as mindfulness training, exposure and response prevention, CBIT/habit reversal training, trauma-focused interventions, support for emotional distress, and Acceptance and Commitment Therapy (ACT).
By offering a diverse range of treatments, we ensure that each client receives personalized care designed to align with their specific needs and goals.
If you're seeking support for anxiety, depression, trauma, or other mental health concerns, our team is dedicated to helping you achieve meaningful and lasting change. Let us help you take the next step on your mental health journey.
Our experienced team of clinicians is dedicated to supporting adults, adolescents, and children navigating a wide range of mental health challenges.
We provide cutting-edge therapeutic interventions for conditions such as anxiety, mood disorders, depression, substance abuse, and personality disorders. Our commitment to professional growth reflects our dedication to keeping San Diego clinicians at the forefront of evidence-based mental health care, delivering treatments that are both effective and compassionate.
As part of our process, we begin with a thorough intake evaluation to understand your specific needs and recommend the best path forward. Whether that involves working with us or connecting you with another provider better suited to your journey, our top priority is ensuring you receive the personalized care and support you deserve.
If you're seeking help for mental health conditions in San Diego, Behavioral Psych Studio is here to support and guide you toward a healthier, more fulfilling life
Hours of Operation
Monday – Friday 9 AM-9 PM
Weekend appointments available upon request
Contact
917.497.2760
3252 Holiday Court, Suite 209, La Jolla, CA 92307