Invalidation is one of the most corrosive factors in any given relationship. After all, chronic invalidation resides at the heart of DBT’s Biosocial Theory, which expounds upon why one may struggle to control one’s own emotions and actions. Invalidation, at its core,...
Emma Daily
How to Talk about Consent With Your Children
Sex. It’s a topic parents often cringe at when thinking about how to broach the subject. And while teaching children about the birds and the bees is an important step toward sexual health and safety, allow me to make another suggestion: talk to your kids about consent...
Pop Quiz: What is the difference between pain and suffering?
There are certain circumstances in life which we cannot fix, we cannot problem solve, and we cannot change. To name a few: how others react, our past experiences, our genetic disposition, death, natural disasters, etc. One might ask: are we just meant to suffer? Make...